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Description A warm welcome to the CATCHING UP WITH THE NERDS community! Catching Up With The Nerds was created when 2 dads got together and decided to talk nerd stuff. Video games, movies, TV series, Comics and so much more! Our weekly podcast show is hosted by: Thomas Arnal - Co Founder, Nerd in Chief & Video Content Producer Twitter: @ThomasArnal Juan Carlos Garay - Co Founder, also Nerd in Chief & Content Producer Twitter: @jcgaray
Episodes
Monday May 16, 2022
The Mental Health Episode l Catching Up With The Nerds
Monday May 16, 2022
Monday May 16, 2022
Serious talk this week/month as we discuss mental health. Raising mental health awareness can help you to understand your symptoms, find professional treatment, and, perhaps most importantly, break the mental health stigma that leaves so many people suffering in secret.
If you're struggling or believe you know someone who is struggling, please use the below organistations to get or provide help:
Samaratians:
www.samaritans.org
Phone: 116 123
NHS:
www.nhs.uk
Mind:
www.mind.org.uk
Mental Health Foundation:
www.mentalhealth.org.uk
YoungMinds:
www.youngminds.org.uk
Anxiety UK:
www.anxietyuk.org.uk
Mates In Mind:
www.matesinmind.org/
We strongly recommend Headspace and Calm apps.
Catching Up With The Nerds was created when 2 dads got together and decided to talk nerd stuff. Video games, movies, TV series, Comics and so much more!
You can find James here: https://www.instagram.com/howtogamedifferently/ and there: https://www.youtube.com/channel/UCJr7DhPgy6vpmfYAZbIyY7g
You can find David & the GritNGrime Basketball Podcast on YouTube: https://www.youtube.com/channel/UCKOnNDtBLiC7_F2AXC8wJ2Q and on all podcasting platforms!
Watch us on YouTube: https://www.youtube.com/channel/UCQCUE3rYwlPkS6MjiVvmzyQ
Twitter: @Catchupnerds
Instagram: @catchingupwiththenerds
Facebook: @catchingupwiththenerds
Intro music by Kevin MacLeod: https://incompetech.filmmusic.io/
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